There are two basic stretches that will help open up the disc spaces in the lower back. The important thing is to actually determine which of the two conditions is causing our sciatic pain and to get that looked at. If you’re looking for relief from your sciatic...
There’s a lot of symptoms and as well there’s a lot of causes for the generalized pain. Specific types of paint that people will be having would be numbness, shooting, just general diffuse pain throughout the low back. Lower back pain in one of the things...
Here at the Denver Integrated Spine Center we see sciatic pain quite often. Basically what we would generalize the symptomology being: numbness, tingling, burning, sharp shooting pains down into the glute, leg or all the way down to the toes or feet. Basically what we...