Goals and Benefits:
Massage therapy for recovery is geared to provide pain relief, improvement to circulation, improvement to the recovery of soft tissue injuries, and overall decreased recovery time. Studies show that when you add massage therapy alongside physical therapy and chiropractic care, your muscles can better regulate the inflammation that follows injury or intense exercise.
We now offer massage for relaxation and overall health and wellness. Massage therapy can help you to recover from a challenging workout or unwind from a stressful week. Our experienced massage therapist has a wide range of techniques that will help you feel rejuvenated and ready to take on your next adventure. With our competitive pricing, you’ll wonder why you waited so long to receive the best massage in Denver.
Massage Types and Techniques:
This massage is a gentle type of full-body massage and is best fit for people who are sensitive to touch, new to massage or who are experiencing a lot of tension.
Deep Tissue Massage
The massage therapist will apply sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury, and reduce muscle tension. This is best for people who experience a great deal of muslce tension or have chronic pain.
Athletic Recovery Massage
This specialized massage combines the benefits of deep-tissue, sports massage, and stretching to enhance athletic performance and muscle recovery. This is best for people who exercise frequently and experience muscle soreness or fatigue.
Trigger Point Relief Massage
This type of massage addresses highly irritated points in muscles which send pain to other parts of the body.
Nerve pain is caused by pressure on a nerve by soft tissue, cartilage or bone, through massage these areas can be addressed and the entrapment or compression on the nerve can begin to release.
The body’s alignment can become imbalanced due to posture which causes discomfort or pain, through massage, we will begin to work with the tissue to find realignment in hopes of reducing pain. Physical therapy and chiropractic care in addition to massage is the best long-term pain relief plan.
Improve Blood Circulation
A condition called ischemia is caused by a lack of blood supply to soft tissues which is related to hypersensitivity to touch. A massage therapist can help to increase blood circulation in connective tissue to address this discomfort.
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