What Stretches Help with Whiplash Pain?

What Stretches Help with Whiplash Pain?

Understanding Whiplash Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck. It often occurs after a sudden impact like a car accident. The intense motion can cause ligaments in the neck to stretch beyond their limit, leading to pain...
Have I Slipped a Disc?

Have I Slipped a Disc?

A slipped disk is really a misnomer. It’s not really a disk that slips out of between your bony structures, your vertebrae in your body. What a slipped disk is, or we call it a prolapsed, or a bulging disk, is actually a weakened structure in the outer layers of...
How Do I Know I Have A Slipped Disc?

How Do I Know I Have A Slipped Disc?

We can tell which levels of your spine have been injured by your symptoms that you tell us. That helps us determine or diagnose exactly which levels have been herniated or prolapsed. Do you think you have a slipped disk? Call Denver Integrated Spine today and we can...